702.551.3335 [email protected]

NHSOA Blog

Oily Fish Will Better Your Heart Health

Oily Fish Will Better Your Heart Health

Eating oily fish twice a week will better your health. Fish such as, mackerel, sardines, fresh tuna, and salmon are excellent sources of omega-3 fats. These fats will help protect you against heart disease. For more information on Heart Health visit...

read more
Lose The Salt For Better Heart Health!

Lose The Salt For Better Heart Health!

To keep a healthy blood pressure stop using salt at the table, less when cooking, or just cut it out completely. Don't worry you will get used to it quickly. When sticking to this you need to keep an eye out for salt levels in processed foods. Check your food's...

read more
A Common Cold Can Damage Your Heart Health

A Common Cold Can Damage Your Heart Health

      Most people are completely unaware that a common cold can damage your heart. The virus that causes this cold can weaken your heart. A condition like this is known as a viral cardiomyopathy. Just like any flu or cold symptoms, your heart will...

read more
Cycling Improves Heart Health

Cycling Improves Heart Health

Cycling is the perfect type of cardio exercise that benefits your heart without adding stress to your hips, back, and ankles. According to the Centers for Disease Control and Prevention, swimming is the second most popular activity here in the United States. Swimming...

read more
Joel Fuhrman – Eat for Health

Joel Fuhrman – Eat for Health

Dr. Fuhrman's scientifically proven system, Eat For Health, enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is one of the most effective weight loss...

read more
Four Things You Didn’t Know About Autism

Four Things You Didn’t Know About Autism

  1. Autism is more common then childhood cancer, diabetes, and AIDS combined. 2. Approximately 67 million people are affected worldwide. 3. The rate of this disorder is growing 14% per year around the world. In China it is growing at a rate of 20% per year. 4....

read more
Laughter Will Improve Your Heart Health

Laughter Will Improve Your Heart Health

Laughter really is the best medicine! Your laughing helps your body by lowering levels of the stress hormone cortisol. Having lower levels of cortisol will decrease your blood pressure and boost your mood, along with immunity. Studies show that individuals with...

read more
Healthy Weight Maintains Heart Health

Healthy Weight Maintains Heart Health

Your weight matters! Men with a waistline of over 40 inches and women with one over 35 have an increased risk of heart disease. Studies show losing 5-10% of your overall weight will improve your health! Not to mention, 30 minutes of aerobic exercises three times a...

read more
Signs of Heart Attack That Affect Heart Health

Signs of Heart Attack That Affect Heart Health

Everyone should know the warning signs of heart attacks. If you can spot these signs quickly you can receive early treatment, this could save your life. Early signs : * Sudden chest pain, squeezing, fullness or pressure * Shortness of breathe * Nausea * Sweating *...

read more
Your Heart Health And Fighting Disease

Your Heart Health And Fighting Disease

Even though you can't control the risk factors such as age, and the fear of hereditary diseases, there is plenty you can do to prevent heart disease. You can do this by, eating a healthy diet, controlling your cholesterol and blood sugar levels, exercising regularly,...

read more

Solo deseando progamar una cita con Ciencias Naturales de la Salud de Arizona, LLC. Se requiere que obtengan una membresía con la Asociación Desert Paths Natural Wellness. Para obtener una membresía, ingrese por favor en: DPNWA.org

Jack Miller CTN no provee consejo médico, diagnóstico o tratamiento por medio de este sitio web. El propósito de esta publicación digital es explorar investigaciones actuales y discusiones de terapias naturales holísticas y factores de estilo de vida saludables que comúnmente no se discuten en el campo de la medicina alopática moderna. El contenido de esta publicación digital, como el texto, gráficos, imágenes, y otro material, no ha sido evaluado por la FDA y es únicamente con propósitos informativos. El contenido no pretende sustituir el consejo, diagnóstico o tratamiento médico profesional. Siempre busque el consejo de su médico u otro proveedor de salud calificado para cualquier pregunta que usted pudiera tener respecto a una condición médica. Nunca ignore el consejo médico profesional o se tarde en buscarlo debido a algo que usted leyó, escuchó o vio en esta publicación digital.